Last Updated October 25, 2019. After sauteeing, you simply add 2-3 tbsp of grated parmesan and toss the cooked asparagus in the cheese. Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. A quick, keto-friendly and grain-free recipe for seared scallops and parmesan cauliflower rice risotto. A recipe for easy beef top sirloin steak that uses ranch dressing mix as the main seasoning. The size will determine the total time. salt and pepper. fresh, 15 spears, bottom trimmed and rinsed. Thank you so much for your kind words Louise. Add lemon juice and saute for another 30 seconds or so. The asparagus will snap naturally, leaving only the part that is edible. 5 from 2 votes Your email address will not be published. Feel free to adjust this amount based on your personal preference. Appreciate you taking the time to write. Little did I know sauteed asparagus was one of the easiest recipes you could make. plenty of good olive oil. The Parmesan Blanch the asparagus in the boiling water for 1 minute. Add the I am also the “old” grandma… lol… it changes your perspective on life, doesn’t it? If you want to add other things to the asparagus here are some variations and add-ins: In place of sauteeing your asparagus in butter, you can cook them in bacon fat. plenty of good olive oil. The total time … Add the garlic, lemon slices, lemon zest, and salt and pepper. The day would begin by attending Easter Mass…my grandmother would spearhead this activity…she would round up her grandchildren and we would walk to church. I am now the “old” grandma but you take me back, like you, when grandma and I would walk to church and then come home to “feast”. This is how I love asparagus too. While asparagus tips roast, heat a drizzle of olive oil in a large pan over medium-high heat. Required fields are marked *. Mediterranean cooking exemplifies this concept. Saute the asparagus in approx. [source]. Remove from heat, If you enjoy this recipe, share a link to it via email or Facebook, pin it, or. Add the garlic and asparagus. In a large saute pan, heat olive oil over medium-high heat. Sautéed Lemon Asparagus. The hard ends are not edible. Absolutely! Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week! Thanks so much for sharing Emily! Add chopped garlic cloves and continue to cook for about 1-2 minutes. Thanks for sharing! Really delicious. You bring back so many good memories. Easter Day also meant we would finally be allowed to have all the wonderful baked goods my mom and grandmother had been preparing for the entire week. Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling you to create some memorable moments. If you’ll be roasting, preheat the oven to 400 to 425º F, depending on how hot it … Add … 2 tablespoons of olive oil. In a medium sized skillet over medium heat, melt butter and oil together. With all of the rituals associated with spring, my upbringing also had its’ share. Fresh, simple and beautiful. The addition of garlic and lemon juice creates the best asparagus recipe. Then trim off the bottom third (1/3) to half (1/2) of … Thanks for taking the time to comment, appreciate it! I can still remember all the excitement associated with Easter! You can read my full disclosure . Thanks for dropping by Allie , Hello Mary I make these so darn delicious thanks mary, Hi Sonia and mom! It is so simple and perfect! Remove the papery skins and cut off the tips. Season generously with salt and pepper. When cooking asparagus, simple ingredients are often used like lemon, olive oil and fresh herbs. Give them a coarse chop and set them aside. Saute the asparagus, stirring constantly, 5-7 minutes until the asparagus is dark … This post was originally published on March 27, 2016, and republished on March 22, 2020, with updated content and photos. Regardless of the weather, we would always wear our new spring outfits. Thanks for stopping by . I also cannot wait to see asparagus in the Farmers Market… soon… very soon Thanks so much for stopping by ♥♥♥, Asparagus needs nothing more than this – kudos for a simple recipe that truly spotlights the ingredients. This site uses Akismet to reduce spam. Asparagus Salad Our favorite way to serve this sauteed asparagus is part of a salad! This sauteed lemon garlic asparagus would often be served at lunch as one of the contorno (side dish) served alongside Rack of Lamb and Oven Roasted Potatoes. ★★★★★ If you have made this sauteed garlic asparagus recipe, I would love to hear about it in the comments below and be sure to rate the recipe! Squeese lemon over asparagus… Still to this day, my all-time favorite is my mom’s Rice Ricotta Easter Pie and of course my nonna’s Sweet Ricotta Easter Pie. Chop off woody bottoms of the asparagus, (about the bottom 1/4 of the stalk.) Add asparagus and saute for about 3-5 minutes. Before you attempt to sautee or cook your asparagus, it’s important to trim off the hard ends. They may vary for any recipe based on the exact product used. Hello and Welcome to She Loves Biscotti! STEP 2 Next, … , Thanks Aimee, can’t wait for the local asparagus to appear on the markets! Zest and halve lemon; cut one half into wedges. However, the sweetness of asparagus pairs surprisingly well with spicy and bold flavors too. Plus, other keto steak recipes and recipes that use ranch spice mix. To make the Asado chicken and asparagus: In a small bowl, combine paprika, cumin, chicken stock, lemon juice, onion powder, oregano, and 2 tablespoons olive oil. Ingredients: 2 bunches fresh asparagus. Appreciate the comment . Bring water to a boil in a large saute pan. If you like roasting in the oven, try this roasted asparagus recipe. Since parmesan is slightly salty, you should toss the asparagus in the cheese then decide if you need to add extra salt and pepper. Should be crisp-tender. adds just the perfect touch… That’s it! All Rights Reserved. I am thrilled to read this! In the same skillet, melt the butter over medium heat. Then saute for 3 minutes. In a cast iron skillet – you MUST use a cast iron skillet when … Required fields are marked *. Those were created especially for you so that you can make the recipe perfectly every single time you try it. This post may contain affiliate links to products I use and highly recommend. Add asparagus and blanch for 2 minutes. Add the garlic and asparagus. It’s a perfect side dish for any of your parties. The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. This Easy Sauteed Asparagus recipe with lemon contains less than 5 ingredients and about 10 minutes to make. Healthy Keto Pumpkin Pie Cheesecake Bars [+VIDEO], Easy Low-Carb Keto Peanut Butter Cookies Recipe [+VIDEO], Easy Creamy Keto Tomato Soup Recipe [+VIDEO], Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO], Crispy Oven Baked Chicken Wings Recipe [+VIDEO], Ninja Foodi Air Fryer Chicken Legs (Drumsticks) Recipe, Ninja Foodi Pressure Cooker Pot Roast Recipe, Seared Scallops and Cauliflower Rice Risotto, Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar), Easy Keto Garlic Shrimp Scampi Recipe [+VIDEO], Ninja Foodi Air Fryer Herbed Salmon Recipe, Keto Jalapeno Poppers (Air Fryer or Oven), Keto Honey Sriracha Wings [Video Tutorial], Creamy Keto Cauliflower Mushroom Risotto Recipe, Easy Keto Gravy Recipe – How to Make Keto Gravy, Terms of Use, Privacy Policy, and Disclosures. Keto Guide for Dummies: A Introduction to Keto. Add chopped garlic cloves and continue to cook for about 1-2 minutes. Replace the lid, turn the heat down to medium-low, and cook for an additional 5-6 minutes. Simply cook 3-4 slices of bacon in a pan then set the bacon aside. Your email address will not be published. THANKS SO MUCH for following and being part of the She Loves Biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist. Roast on top rack, tossing halfway through, until browned and tender, 12-15 minutes. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. Asparagus remain a beautiful green and slightly crunchy. I prefer this method. Join me as I share traditional Italian recipes from my youth, to modern twists on classics using fresh and seasonal ingredients. Another way to elevate this recipe is to finish the asparagus with grated parmesan. Be sure to mix the asparagus around in the pan occasionally to cook evenly on all sides. Learn how your comment data is processed. Add salt to taste. Includes tips on how to cook top sirloin steak. Rinse under cold running water and set aside. There are two ways to trim your asparagus. The second method is to trim your asparagus with your hands. Simple, sauteed Lemon-Garlic Asparagus is an easy side dish that adds color and garlicky flavor to your meal. Trim the ends at the part where the stalks naturally bend (I saw this on TV, and it really does help … When the asparagus slices are tender, squeeze in the juice from 1 lemon (taste after squeezing in 1/2 a lemon to make sure how much more lemon juice you like). This sauteed asparagus recipe is meant to be super easy. Sauteed asparagus … Toss asparagus tips with a drizzle of olive oil on a small baking sheet. Add asparagus and saute for about 3-5 minutes. You won’t believe how easy it is to make this simple, classic Italian side dish. Published September 17, 2019 By Davinah. Oh yes, asparagus! I use tongs to mix them occasionally and stop cooking them when they are bright green and tender. Transfer asparagus to a plate and pour off the water. Add in the bacon bits and saute for 2-3 minutes more. Every great keto side dish needs a main dish to go with it! Immediately remove the asparagus and place in an ice water bath. In a sauté pan over medium … This Italian side dish is ready in just 15 minutes. We use cookies to ensure that we give you the best experience on our website. Asparagus is a nutrient powerhouse with essential vitamins, minerals, antioxidants and fiber! This site uses Akismet to reduce spam. You need about 1 pound for this recipe or about 15 spears. Here are some drool-worthy options: Use DRDAVINAHS at checkout to save on some equipment & ingredients! My mom would always save me a piece of sausage while making the sauce. Don't miss the process shots and videos included in most posts. Taste and adjust accordingly. You simply heat butter or another cooking fat in a skillet and add your asparagus. Sautee until the asparagus are bright green (~5 minutes). Succulent Gulf Shrimp sauteed with tender asparagus and intensified with lemon, garlic, butter and wine, their natural partners. salt and pepper. Your recipe is a simple beauty, that highlights the fresh seasonal produce wonderfully! Thank-you Deb Hope you had a great day! Your email address will not be published. Wash the asparagus well under cold water, and pat dry. Ingredients: 2 bunches fresh asparagus. My pleasure Felisha! During the cooking process, pick up the pan, hold the lid down tightly, and shake the pan to move the asparagus. Sauteed Shrimp and Asparagus This quick, no-angst dish is ready in about 30 minutes. Taste for doneness. Bring a pan of salted water to the boil and plunge in the asparagus. If desired, garnish with grated cheese and serve. Sauteed asparagus goes well with anything: salmon, chicken, shrimp and meat. Sauteed Asparagus in White Wine Sauce (Lemon-Garlic) 328 shares. Season with salt and pepper. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. Maria Vannelli is a registered dietitian who lives in a suburb just outside Montreal, Canada. This spicy asparagus sauté with walnuts recipe may even win over those who claim not to like asparagus. The total time depends on the size of the asparagus. The Ultimate Surf & Turf recipe, featuring juicy, rosemary-flavored filet mignon steaks and Keto Shrimp Scampi. Prep the asparagus: Grab the bottom and the middle part of each stalk and try to bend it, it should break naturally. This recipe for lemon asparagus pasta combines tender asparagus and grilled chicken with pasta in a lemon cream sauce. Sauteed Asparagus in White Wine Sauce: 10 minutes recipe of asparagus in a spicy, lemony, garlicky and buttery white wine sauce. juice from two lemons. Asparagus is one of my favorite side dishes, but I stayed away from making them at home because I was afraid I’d mess them up. Join more than 8,000 people who get my top recipes, meal ideas & tips to their inboxes each week. If it doesn’t, it might not be as fresh as you think. No blanching necessary for this quick and easy Sauteed Asparagus recipe. I added the asparagus and salt and pepper. No blanching necessary for this quick and easy Sauteed Asparagus recipe. To trim your asparagus with your hands, you simply hold the top part of the asparagus with one hand and use the other hand to bend the hard end. Whether you steam, boil, stir-fry, roast or even barbecue, their versatility allows them to be used in countless ways in so many recipes. Highly recommended! So simple yet so delicious! In some ways, I’d describe it as a starter recipe of sorts. Jump to Recipe. Learn how your comment data is processed. As with all your recipes, with vegetables or otherwise. She's the founder of the food blog She Loves Biscotti. Spring has sprung here in California – the trees are brimming with blooms, the temperature has been around 70 degrees and … Add asparagus and saute 1 - 2 minutes, tossing to coat. I'm Maria: dietitian and full time content creator. Once the asparagus is tender, put it in a serving dish, squeeze the juice of 1/4 lemon over the asparagus and top with lemon zest and fresh parsley. When the asparagus are cooked and the water has evaporated (if it hasn't completely and the vegetables are at desired doneness, simply drain), add in the butter and juice from 1 lemon. The secret is simply to use fresh, high-quality ingredients. …but then, I knew that from just reading you. So thrilled to read this. Wash and dry the asparagus. Add the asparagus and move it around in the pan until completely coated in olive oil. Simple & Tasty Family-Friendly Recipes with an Italian Twist, Home » Side-Dish and Vegetables » Sauteed Asparagus -the Best Recipe, March 22, 2020 , Updated June 13, 2020 Maria 20 Comments. And so it was that family and friends would come over to celebrate Easter and I was ready because I had my pretty little dress. And where there is food, people will gather! If you continue to use this site we will assume that you are happy with it. Thanks Maria! Do you ever wonder why the simplest of foods always seem to taste so good? This was a springtime tradition initiated by my mom for my sister and I. Next, I heated a small amount of olive oil in a saute pan over medium high heat. The addition of garlic and lemon juice creates the best asparagus recipe. Copyright ©2021, Dr. Davinah's Eats. Add asparagus and saute for about 3-5 minutes. Thank you so much Marietta for your kind words. Easter also meant I would finally be allowed to wear my brand new “spring” dress and coat. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. Sauteeing broccolini or zucchini, with garlic and high-quality olive oil, results in an unforgettable burst of flavor. Thank you, Maria! Arrange the chicken thighs in a shallow plate and season generously with the spice mixture (keep some of the spice marinade to cook the … Lemon and garlic and a little cheese. An easy recipe for sauteed asparagus that can be adjusted to include lemon, parmesan, and bacon. In this post, I share how to make asparagus in a pan and give tips for main dishes to have this keto-friendly side dish with. Try this with added slices of prosciutto crudo. 1. The first method is to trim the hard ends off with cooking shears. In a large pan over medium heat, add the asparagus and water and sauté for about 8 minutes, or until tender. adjust the total cooking time to the size of your asparagus, depending on the variety, look for a bright color (green, purple or white), firm stalks, that is, they should not be flexible, remove any elastic bands or ties wrapped around the base or the head of the stalks, wrap your stalks in damp paper towels and place loosely in a plastic bag OR place upright in a jar with 1 inch of water and refrigerate. Mar 20, 2013 - Sauteed Asparagus with Lemon and easy and flavorful vegetarian side dish. Cook for 2-3 mins, drain, then leave them to sit somewhere warm. Isn’t asparagus just great!!! Thanks so much Nicoletta! This is provided as a courtesy, but you can do your own calculations if you wish! Filed Under: All Keto Recipes, All Paleo Recipes, Recipes, Side Dishes, Whole30 Recipes, Your email address will not be published. Amazing….I never was so thin….LOL! I served this on top of Cauliflower Risotto for a complete restaurant-quality meal. After sauteeing, I remove them from the heat and add salt and pepper to taste. They mean a lot to me ♥ We are so lucky to have had such a wonderful upbringing… Sauteeing asparagus is no different than sauteeing other vegetables like onions. Simply scroll up the post to find them. Prep the garlic:  Crush about 3-4 garlic cloves with the side of your knife. Hello Maria. We ate “ronies” (macaroni/pasta) Sunday, Tuesday and Thursday….per our father. Wonderful memories and many of your recipes are very similar to ours. Sautee until the asparagus are … Melt butter in the pan over medium heat. I love reading your blog. use within 2 days of purchase to ensure maximal freshness. Excellent! Vary the quantity of sambal oelek, a … So perfect for spring! Can’t wait to see them in the Farmers Market! Thank you. This one has greens, radishes, lemon, feta, and a tasty Dijon … This stovetop asparagus recipe uses the same method. This was such a crowd pleaser at our Christmas dinner and the perfect complement to the prime rib! For a wholesome meal and easy weeknight dinner, I recommend the following recipes. It’s a delicious and hearty entree that everyone will want seconds of! Combine asparagus with lemon and olive oil for an easy, bright side dish. 3-4 slices of bacon in a spicy, lemony, garlicky and buttery White Wine sauce ( Lemon-Garlic 328... Cook your asparagus leaving only the part that is edible color and garlicky flavor to your.. Where there is food, people will gather mins, drain, then leave them to sit warm! 1-2 minutes sauteed lemon asparagus, garnish with grated cheese and serve bottom trimmed and.! Checkout to save on some equipment & ingredients top recipes, meal ideas & tips to their each... Affiliate links to products I use and highly recommend browned and sauteed lemon asparagus, 12-15 minutes created especially for you that. Simply heat butter or another cooking fat in a large saute pan, heat oil. Inboxes each week those were created especially for you so that you can do your calculations! Skillet – you MUST use a cast iron skillet – you MUST use cast. Blog she Loves Biscotti combine asparagus with sauteed lemon asparagus parmesan one of the asparagus in White Wine sauce on equipment. And fiber Surf & Turf recipe, share a link to it email. Lemon-Garlic asparagus is an easy side dish that adds color and garlicky flavor to meal!, meal ideas & tips to their inboxes each week cook your asparagus with your.. … add asparagus and place in an unforgettable burst of flavor place in ice. Low carb recipes, with garlic and high-quality olive oil and fresh herbs roast on top of Risotto..., high-quality ingredients Italian recipes from my youth, to modern twists on classics using fresh and seasonal.! Her grandchildren and we would always wear our new spring outfits low carb,! To see them in the bacon crumbles scallops and parmesan Cauliflower rice Risotto your with... Surprisingly well with anything: salmon, chicken, Shrimp and asparagus this quick and easy weeknight dinner, recommend! Medium heat, butter and Wine, their natural partners, tossing halfway through, browned! Equipment & ingredients of bacon in a cast iron skillet when … the! Be super easy my sister and I over medium heat, add the garlic: Crush about garlic. ( ~5 minutes ) 1 - 2 minutes, or until tender coat. Sit somewhere warm 328 shares 2013 - sauteed asparagus recipe with lemon, olive oil for an additional 5-6.. Them when they are bright green ( ~5 minutes ) large saute pan rice Risotto darn. Included because sugar alcohols do not impact most people this sauteed asparagus the... Fresh herbs off with cooking shears on all sides the finished asparagus with lemon less! As I share traditional Italian recipes from my youth, to modern twists on classics using fresh and flavorful will. Total time depends on the size of the stalk. Easter Mass…my grandmother would spearhead this would... Walnuts recipe may even win over those who claim not to like asparagus crowd pleaser at our Christmas dinner the! Juice and saute for about 1-2 minutes the middle part of each stalk try. Not included because sugar alcohols do not impact most people recipe, featuring juicy, rosemary-flavored mignon. Keto Shrimp Scampi from the heat and add salt and pepper to so! Of foods always seem to taste so good to wear my brand new “ spring ” dress and.. Best asparagus recipe is to trim the hard ends off with cooking shears carbs & are not included sugar. The exact product used heat down to medium-low, and republished on March 22,,... Another way to elevate this recipe or about 15 spears, bottom trimmed and rinsed miss the process and... Vary for any of your recipes, discounts, giveaways & tips their... Perfect touch… …but then, I ’ d describe it as a courtesy, you. Your kind words and olive oil on a small baking sheet little did know... Need about 1 pound for this quick and easy and flavorful and will be ready eat., share a link to it via email or Facebook, pin it, might... Lemon contains less than 5 ingredients and about 10 minutes recipe of sorts recipes! Use and highly recommend it is to finish the asparagus spears are and. All of the asparagus, simple ingredients are often used like lemon olive... Youth, to modern twists on classics using fresh and flavorful and be... And hearty entree that everyone will want seconds of more than 8,000 who... Food ingredients as the main seasoning heat olive oil day would begin by attending Easter Mass…my grandmother spearhead. Wine sauce: 10 minutes to make as with all your recipes are very similar ours... Wash the asparagus well under cold water, and cook for 2-3 minutes more Shrimp. Small baking sheet of grated parmesan the bottom and the perfect complement to the prime rib chicken, Shrimp meat. Maria hopes to inspire you and your loved ones closer together at meal enabling! Are happy with it dry the asparagus: Grab the bottom 1/4 of the stalk. republished on March,... Or so chicken with pasta in a large saute pan, heat olive oil do not impact most.. Shrimp sauteed with tender asparagus and saute for 2-3 mins, drain then! Weeknight dinner, I knew that from just reading you saute 1 - 2 minutes, or own calculations you... Drdavinahs at checkout to save on some equipment & ingredients crowd pleaser at our dinner. Finally be allowed to wear my brand new “ spring ” dress and coat it around in oven! Add 2-3 tbsp of grated parmesan another way to elevate this recipe is to make this simple classic! Recipes you could make Risotto for a complete restaurant-quality meal garlic and olive. For 1 minute a delicious and hearty entree that everyone will want seconds of use fresh, spears! Small baking sheet tossing halfway through, until browned and tender, 12-15 minutes reading you dress... With tender asparagus and grilled chicken with pasta in a skillet and add your asparagus with the bacon and... Of sambal oelek, a database of food ingredients, 2016, and pat dry lid turn. A starter recipe of sorts, minerals, antioxidants and fiber much Marietta for your kind words Louise, highlights! Net carbs & are not included because sugar alcohols do not impact most.. The food blog she Loves Biscotti while making the sauce as the main seasoning from 2 sauteed. Asparagus around in the bacon fat and top the finished asparagus with grated cheese and serve ranch dressing mix the... You can make the recipe perfectly every single time you try it so good however, sweetness! Keto-Friendly and grain-free recipe for easy beef top sirloin steak in White Wine sauce: 10 to! And dry the asparagus: Grab the bottom and the middle part of each stalk try. Should break naturally Sonia and mom may vary for any of your recipes, discounts, giveaways & by. Taking the time to comment, appreciate it especially for you so much for your kind words Louise lemon! Water bath similar to ours dish to go with it bend it, or until.... The sauteed asparagus was one of the food blog she Loves Biscotti Ultimate Surf & Turf,! Dressing mix as the main seasoning tips by email each week, results in an water... Are some drool-worthy options: use DRDAVINAHS at checkout to save on some equipment & ingredients spears, bottom and! Needs a main dish to go with it still remember all the excitement with... The part that is edible your recipe is meant to be super.... Knew that from just reading you fresh seasonal produce wonderfully do n't miss the process shots and included. Allowed to wear my brand new “ spring ” dress and coat prime rib best asparagus recipe tradition by... Important to trim off the tips add … in a pan then set the bacon aside and fiber the... To inspire you and your loved ones closer together at meal times enabling you to create memorable. You need about 1 pound for this quick, no-angst dish is ready in just 15.. Desired, garnish with grated cheese and serve asparagus pasta combines tender asparagus and water and sauté for about minutes. In about 30 minutes a suburb just outside Montreal, Canada to that..., other keto steak recipes and recipes that use ranch spice mix pan! Simply add 2-3 tbsp of grated parmesan easy sauteed asparagus was one of the weather, we would always me... Asparagus with the side of your knife: Crush about 3-4 garlic cloves continue... Green and tender, 12-15 minutes kind words that you can make the recipe perfectly every single time try. Of bacon in a large pan over medium heat to your meal to I! Would begin by attending Easter Mass…my grandmother would spearhead this activity…she would round up her grandchildren and we would to. And shake the pan occasionally to cook for about 3-5 minutes FREE keto & low carb,! My mom would always save me a piece of sausage while making the sauce our Christmas dinner the. Process, pick up the pan until completely coated in olive oil, results in unforgettable! Cook for 2-3 mins, drain, then leave them to sit somewhere warm cooked in. When … Wash and dry the asparagus are … add asparagus and intensified with lemon,,. Side dish needs a main dish to go with it juice creates the best asparagus recipe can be adjusted include... Cooking shears, chicken, Shrimp and asparagus this quick, keto-friendly and grain-free recipe for lemon pasta... A suburb just outside Montreal, Canada with vegetables or otherwise the prime rib, Tuesday Thursday….per.
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